ADHD & Autism-Affirming Support for Kids and Teens

Support that honors your child’s neurodivergent experience — without pressure to mask, explain, or be “fixed.” 

Our therapists use evidence-based approaches tailored for children and teens—including play-based therapy, skills-building, and trauma-informed care—to help kids identify and manage big feelings, build coping skills, strengthen social connection, explore their interests, and grow confidence, all while affirming who they are.

ADHD Teen

We use evidence-based, neurodiversity-affirming therapy to support kids and teens:

  • Helping kids identify and manage big feelings

  • Building coping skills and emotional regulation

  • Supporting social connection and communication

  • Encouraging confidence and self-understanding

  • Honoring each child’s strengths, interests, and identity

Our work is grounded in evidence-based practices, including:

  • Child-Centered Play Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • EMDR

ADHD SUPPORT FOR KIDS AND TEENS

ADHD can look different in every child — and it’s more than just attention or hyperactivity. Many kids with ADHD experience big emotions, sensory sensitivities, difficulty with transitions, or challenges with confidence and self-regulation.

Our ADHD-affirming approach helps children and teens:

  • Understand how their brain works and why certain things feel harder

  • Build tools for emotional regulation, focus, and flexibility

  • Develop coping strategies that support school, home, and social life

  • Strengthen self-esteem and reduce shame or frustration

  • Feel supported without being pressured to mask or “fit a mold”

We work collaboratively with children, teens, and parents to create support that feels practical, compassionate, and aligned with each child’s unique needs and strengths.

ADHD Teen

Autism-Affirming Support for Kids and Teens

Autism is not something to be fixed — it’s a different way of experiencing the world. Autistic children and teens may navigate sensory input, communication, social connection, and emotional expression in ways that don’t always fit typical expectations.

Our autism-affirming approach supports kids and teens by:

  • Honoring each child’s communication style, sensory needs, and interests

  • Supporting emotional regulation and nervous system awareness

  • Building skills for self-advocacy and confidence

  • Reducing anxiety and overwhelm in daily life

  • Creating space for authentic connection without pressure to mask

We center identity-affirming care that respects your child’s individuality and supports their growth in ways that feel safe, validating, and empowering.

Autistic boy and mom